The Health and Wellness program reaches out to our members, our community and organizations to provide, education, skills and opportunities for all to establish and maintain a healthy lifestyle and state of physical and mental well being.

The program's goal is to raise awareness in three vital areas:  Nutritious foods, disease prevention, and physical and emotional care.  All building blocks to good health.

Our committee members support these goals by volunteering at All Saints Thrift Store and the Community Resource Center, making items for Operation Smile, collecting clothes and food for displaced students, organizing health symposiums and volunteering at hospice and hospitals.  They support the VIA walking group and encourage participation in 5Ks and other walk/runs.